Sunday, September 9, 2012

Chicken Nuggets

It's hard not to resist something crunchy that you can dip in ketchup or BBQ sauce, and these chicken nuggets don't disappoint.  Plus, they are very fast and work great on a night when there are too many things to do and too little time.

Chicken Nuggets

2 boneless skinless chicken breasts sliced into thin long strips
1/2 cup blanched almond flour
3 Tbsp coconut flour
1/4 cup shredded Parmesan cheese
1 tsp salt
1/2 tsp pepper
1 tsp garlic powder
4 Tbsp olive oil

Place olive oil in a fry pan and heat on medium.  Mix dry ingredients in a shallow bowl.  Pat topping onto chicken strips, coating both sides.  Place immediately in hot fry pan.  Cook with the lid on flipping when one side is brown.  Remove when done (about 5 minutes).  Enjoy with your favorite dipping sauce.

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